I have been enjoying the BBC 4 series, Retreat: Meditations from a Monastery. If you missed the series you can catch up at these links:
BBC Radio 3 has produced a series to go alongside the TV programmes. Each programme is around 15 minutes. You can find episodes here.
These programmes are refreshingly different from the usual run of TV and radio. You will find long periods with few if any words. There is time, for once, to look, think, even pray..